ROASTED PUMPKIN SEEDS

Quick Weight Loss Recipes

The Halloween favorite, is actually a nice healthy snack choice anytime of year.

 

Ingredients

 

1 1/2 cups raw whole pumpkin seeds

2 tsp butter, melted

1 pinch salt

 

Directions

 

  1. Preheat oven to 300 degrees F (150 degrees C).
  2. Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.

 

(Makes 6 Servings)

Calories Per Serving: 83

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