Quick Weight Loss Recipes

Harness the flavor of sesame in this asian inspired dish.


1 bag Japanese buckwheat soba noodles

5 tbsp low-sodium soy sauce

2 tbsp rice wine vinegar

1 tbsp sesame oil

2 tbsp honey

2 tsp honey mustard

1 tbsp creamy peanut butter

3/4 lb boneless, skinless chicken breast

5 scallions


  1. Cook noodles according to package.
  2. In a large bowl whisk together next 6 ingredients to make dressing.
  1. Cook chicken until cooked through. Shred and add to peanut mixture.
  2. Add drained noodles, scallions and toss until combined.

(Makes 4 Servings)

Calories Per Serving: 208

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