Quick Weight Loss Recipes

This Asian inspired dish is also full of vitamins from the citrus.


Nonstick cooking spray

4 boneless, skinless chicken breast halves

3/4 cup Natural Apple Juice

Juice from 1 lime

2 tsp cornstarch

1 tsp Chicken Flavor Instant Bouillon


  1. Spray large, nonstick pan with nonstick cooking spray.
  1. Cook chicken, turning once, for 8 to 10 minutes or until no longer pink in center. Remove from pan and keep warm.
  1. Combine Apple Juice, lime juice, cornstarch and bouillon in small bowl.
  2. Add to skillet; cook, stirring occasionally, until thick. Spoon sauce over chicken to serve.

(Makes 4 Servings)

Calories Per Serving: 190

Copyright 2006-2016 © © 2017 Waist Loss | All rights reserved. Site Disclaimer: This site is designed for educational purposes only and is not engaged in rendering medical advice or professional services. If you feel that you have a health problem, you should seek the advice of your Physician or health care Practitioner Frontier Theme