Quick Weight Loss Recipes

Homemade pudding is much healthier than store bough, and usually tastier too!


1/4 cup sugar

3 tbsp cornstarch

2 tsp instant coffee mix or espresso powder

1/2 tsp ground cinnamon

pinch salt

2 cups lowfat chocolate milk

2 ounces bittersweet chocolate, very finely chopped

1 tsp vanilla extract


  1. Whisk the sugar, cornstarch, coffee, cinnamon, and salt in a large saucepan. Whisk in milk over medium heat, then cook for about five minutes, stirring occasionally at first, then frequently at the end, until mixture thickens.
  2. Remove from heat; add chocolate and vanilla, whisking until chocolate is smooth.
  3. Serve warm or pour into five containers, placing plastic wrap directly on the pudding surface. Stays good in fridge for 5 days.

(Makes 5 Servings)

Calories Per Serving: 194

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