Quick Weight Loss Recipes

A super light dessert, that won’t weigh you down on active nights.


1/2 Cup water

1/4 Cup brown sugar

1/2 tsp ground ginger

2 lg grapefruit, cut into segments

4 sm scoops mango sorbet

mint sprigs (optional)


  1. Simmer water, sugar, and ginger in small heavy saucepan until reduced to 1/4 cup, about 5 minutes.
  2. Divide grapefruit sections among 4 dessert dishes. Pour spiced syrup over grapefruit, dividing evenly. Top each portion with a scoop of mango sorbet and garnish with a mint sprig, if desired.

(Makes 4 Servings)

Calories Per Serving: 226

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