Quick Weight Loss Recipes

A classic breakfast that is power packed with dried fruit and healthy nuts.


300g jumbo oats

100g Allbran

25g wheatgerm

100g dark raisins

140g ready-to-eat apricots , cut into chunks

50g golden linseeds


  1. Mix everything in a large bowl.
  1. Store for up to 2 months, airtight.
  1. Serve with Milk if you prefer

Calories Per 1 Cup Serving: 124

Copyright 2006-2016 © © 2017 Waist Loss | All rights reserved. Site Disclaimer: This site is designed for educational purposes only and is not engaged in rendering medical advice or professional services. If you feel that you have a health problem, you should seek the advice of your Physician or health care Practitioner Frontier Theme