Quick Weight Loss Recipes

This smoothie harnesses the natural sweetness of the Watermelon.


3 cups watermelon chunks

1 small banana, chopped

1 cup ice

1 1/2 cups 0% fat vanilla yogurt


  1. Put watermelon chunks, chopped banana, ice and yogurt in a blender. Blend until desired smoothness.
  2. Pour into glasses.

(Serving Size 12 oz)

Calories Per Serving: 158

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