Category: WL Snack Recipes

WL Snack Recipes

SUN DRIED TOMATO DIP

Quick Weight Loss Recipes This dip is perfect for veggies, tortillas or other healthy options like melba toast.   Ingredients   1 cup sun-dried tomatoes, rehydrated 1 tbsp balsamic vinegar 1 cup non-fat cream cheese 1/2 cup non-fat sour cream basil leaves, for garnishing   Directions   Puree the sun-dried tomatoes and balsamic vinegar in […]

CHEESY POPCORN

Quick Weight Loss Recipes This snack is so tasty you will think it can’t be healthy.   Ingredients   4 cups hot air-popped popcorn 1/2 cup freshly grated Parmesan cheese Cayenne pepper, to taste   Directions   Toss popcorn with Parmesan and cayenne to taste.   (Makes 4 Servings) Calories Per Serving: 75

HUMMUS

Quick Weight Loss Recipes This fresh version of a store bought favorite will blow you away with it’s fresh taste   Ingredients   2 cups canned garbanzo beans, drained 1/3 cup tahini 1/4 cup lemon juice 1 tsp salt 2 cloves garlic, halved 1 tbsp olive oil 1 pinch paprika 1 tsp minced fresh parsley […]

G.O.R.P

Quick Weight Loss Recipes The classic hiking accompaniment makes a great snack.   Ingredients   1/2 ounce whole shelled (unpeeled) almonds 1/4 ounce unsalted dry-roasted peanuts 1/4 ounce dried cranberries 1 tbsp chopped pitted dates 1 1/2 tsp chocolate chips   Directions   Combine almonds, peanuts, cranberries, dates and chocolate chips in a small bowl. […]

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