Category: WL Snack Recipes

WL Snack Recipes


Quick Weight Loss Recipes This dip is perfect for veggies, tortillas or other healthy options like melba toast. Ingredients 1 cup sun-dried tomatoes, rehydrated 1 tbsp balsamic vinegar 1 cup non-fat cream cheese 1/2 cup non-fat sour cream basil leaves, for garnishing Directions Puree the sun-dried tomatoes and balsamic vinegar in the food processor. Add […]


Quick Weight Loss Recipes Nuts are full of heart healthy fats.  A simple toasting will bring out their full flavor. Ingredients 1/2 cup chopped walnuts, or nut of your choice, you can also use a mix of nuts if you want. Directions Preheat the oven to 350°F. Spread the nuts out on a baking sheet. […]


Quick Weight Loss Recipes This fresh version of a store bought favorite will blow you away with it’s fresh taste Ingredients 2 cups canned garbanzo beans, drained 1/3 cup tahini 1/4 cup lemon juice 1 tsp salt 2 cloves garlic, halved 1 tbsp olive oil 1 pinch paprika 1 tsp minced fresh parsley Directions Place […]


Quick Weight Loss Recipes The classic hiking accompaniment makes a great snack. Ingredients 1/2 ounce whole shelled (unpeeled) almonds 1/4 ounce unsalted dry-roasted peanuts 1/4 ounce dried cranberries 1 tbsp chopped pitted dates 1 1/2 tsp chocolate chips Directions Combine almonds, peanuts, cranberries, dates and chocolate chips in a small bowl. (Makes  2 Servings) Calories […]

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