Category: WL Desserts Recipes

WL Desserts Recipes

SESAME SQUARES

Quick Weight Loss Recipes Sesame seeds are tasty calcium packed powerhouses.   Ingredients   1/3 cup honey 1/3 cup peanut butter 3/4 cup nonfat dry milk 3/4 cup sesame seeds 1/4 cup raisins 1/4 cup shredded coconut   Directions   In a large bowl, combine the honey, peanut butter, dry milk, sesame seeds, raisins, and […]

MOCHA PUDDING

Quick Weight Loss Recipes Homemade pudding is much healthier than store bough, and usually tastier too!   Ingredients   1/4 cup sugar 3 tbsp cornstarch 2 tsp instant coffee mix or espresso powder 1/2 tsp ground cinnamon pinch salt 2 cups lowfat chocolate milk 2 ounces bittersweet chocolate, very finely chopped 1 tsp vanilla extract […]

FRUITY PARFAITS

Quick Weight Loss Recipes This treat uses non-fat yogurt for it’s creamy texture.   Ingredients   2 8-ounce containers (2 cups) nonfat peach yogurt 1/2 pint fresh raspberries, (about 1 1/4 cups) 1 1/2 cups fresh, frozen or canned pineapple chunks   Directions   Divide and layer yogurt, raspberries and pineapple into 4 glasses.   […]

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